- SPEED & AGILITY -

perform at a higher level

Train with programs built on a foundation of movement, agility, and speed. Designed to translate to all sports and benefit all athletes, regardless of age or level of skill.

Age-Based Training

Train with your peers. Junior athletes learn the fundamentals and establish a foundation for the future. Student-athletes build on that foundation and prepare for tougher competition.

Small Group Sessions

Small groups allow for more focused attention and help implement technical and skill-based training, optimizing each athlete's benefit and performance.

Athleticism is not only about strength and force of will, it is also about reaction time, strategy, and efficiency of movement in all directions.

Speed & Movement

NEW TO SPEED & AGILITY?

GIVE YOUR FOOTWORK THE GREENE LIGHT

Get started with a 30-minute assessment for new athletes.

- SPORTS RECOVERY -

prevent injury,

Recover Faster 

Relax and recover from soreness, fatigue, or injury. Focus on your well-being as an athlete and get back twice what you put in by preventing injury, increasing stamina, and recovering faster.

Better Off-Days

Make the most out of your off-training days rebuilding muscle and improving bloodflow.

Game Ready Technology

Promote faster healing after strains or injuries and get back in the game faster.

NormaTec Recovery

Enhance circulation and improve movement in limbs to keep you playing longer.

- ABOUT G.S.A. -

Greene Speed Academy

Greene Speed Academy has one goal in mind. That goal is to make an athlete better in his or her sport with a clear emphasis on developing speed and explosiveness. 

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• Increasing Strength and Conditioning

• Creating the Athletes Muscular Symmetry

• Teaching Skill and embedding knowledge to develop the athlete into their greatest potential.

SUCCESS STORIES

"Coach Jeff went above and beyond to understand our training goals. He has a complete understanding of the game which translates into helping my son understand not only what workout we are doing, but why we are doing it. Will definitely recommend Jeff to anyone looking for improvement in their game. My son can't wait for the next session! Thanks Coach!"

MATTHEW
PARENT OF STUDENT-ATHLETE

JEff GreenE

Speed & Agility Trainer

3985 Main Street

Hilliard, OH 43026

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Monday – Thursday 3 PM – 8 PM

Saturday - 9 AM – Noon

Additional evening and weekend hours available by appointment.

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Tel: 614-951-9041

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